Services

Benefits of Therapy

Therapy is safe and confidential.
Therapy provides unbiased, nonjudgmental support.
Therapy can help you decide if it is time for a change.
Therapy can remind you of what your strengths are.
Therapy focuses on helping you reach your goals.
Therapy can help you express yourself in a healthy way.
Therapy can help you cope with stress in a positive way.
Therapy can help you navigate through times of crisis.
Therapy can help you improve your relationships.
Therapy can help you overcome and move on.
Therapy can help you focus on YOU

Our clinicians come with a wide variety of therapy experience, ranging from assisting clients with managing stress and relationship problems to providing services for those struggling with mental illness and/or addiction, victims of domestic violence and trauma, and individuals experiencing reproductive challenges. Fresh Perspective Therapy, LLC offers services to adolescents, individuals, couples, families, and groups.

Areas of Expertise

Anxiety
Depression
Bipolar Disorder
Schizophrenia
Trauma
Adjustment Disorder
Mindfulness
Empowerment
Healthy Living
Stress Management
Anger Management
Improving Communication/ Relationships
Reproductive Challenges/ Women’s Issues

Services for Mental Health Professionals

Mental health professionals also need support, especially when we spend the majority of our time working to help others.  One of the most valuable tools for me, as a clinician, is the support and knowledge provided by other clinicians in the field.  The best way to grow as professionals is to collaborate and learn from each other.  

Several opportunities for collaboration:

  • Case consultation (FREE)
  • Individual/ Group supervision  (fee is negotiable)
  • Self care for clinicians  (FREE)
  • Networking  (FREE)
  • Business consultation  (small fee)

If interested in collaborating with other like minded clinicians, contact me today!